An excess of acid in the body causes increased amounts of calcium, minerals, and acid toxins to deposit in the joints, resulting in inflammation and pain. Over time, this can lead to joint pain and arthritic conditions.

Decreasing sources of acid and increasing your intake of alkalizing foods and drinks will help restore healthy pH levels and help relieve the pain and stiffness in your joints. Avoiding acidic foods can be confusing with lemons, which are alkalizing rather than acidic, as a prime example. You can also visit the doctor at https://curryorthopedics.com/ for the treatment of joint pain.

Image Source: Google

The Role of Inflammation

Most of us think of inflammation as a hot, red, and swelling reaction to over-exertion or an injury, but that's just the beginning. Chronic systemic inflammation is an underlying cause of a long list of seemingly unrelated, age-related diseases including atherosclerosis, cancer, obesity, diabetes, congestive heart failure, digestive system diseases, arthritis, Alzheimer's disease, and osteoporosis. With regard to joint health and arthritis, cytokines regulate various inflammatory responses.

Cytokines are a group of small proteins secreted by specific cells of the immune system that are released into the circulation or directly into tissue and act as messengers to the cells of the body.

They regulate the body's response to disease and infection and play an important role in maintaining normal cellular processes in the body. Cytokines are pro-inflammatory and tend to trigger the overproduction of free radicals creating a health-compromising cause-and-effect loop.